Author: Malcom, Dr. James
Binding: Paperback
Number Of Pages: 84
Release Date: 29-05-2022
Details: Anger is a completely normal emotion, but when it gets out of control it becomes a destructive behavior that can negatively impact our health, career, marriage, and relationship. If left unaddressed, it does not only have an adverse effect on our mental and emotional state, it can cause our physical body to become susceptible to diseases and ill health. If anger is not controlled it can break so many bonds in a single moment that one has taken years to build e.g. relationships, marriage, and friendship
Itโs not whether we get angry, but what we do with it that matters. Itโs how we handle the angry emotions we feel toward our partner and how we overcome our explosive anger when it occurs.
How to Control your Anger answers questions like;
Why am I so angry at my husband all the time?
Effects of anger on relationships
Anger management in a marriage relationship
How to handle my partner's rage attacks?
Causes of anger in marriage
How to handle a spouse with rage?
How does anger destroy marriages?
What to do when your husband is angry with you?
How to deal with an angry husband biblically?
Healthy ways to express anger communication
Are we going to allow our anger to spew out and hurt our spouse emotionally?
Or are we going to find ways to express ourselves in a healthier way?
Finding ways to express our anger in appropriate ways enables our spouse to feel safe amidst the upsets that inevitably happen in every marriage and relationship from time to time
Anger is a scary emotion for many of us but it need not be if we learn that there are different kinds of anger and learn ways to manage it properly. Anger is often seen as failure or rejection for some people but in this book on How to Control your Anger, you will learn how to manage and process negative emotions, and learn to develop healthy emotions that can give you the life youโve always wanted.
There are some myths that anger is a negative emotion, anger and aggression are the same, anger management does not work, anger is all in your head, venting anger releases it, ignoring anger makes it go away, and men are angrier than women. Reading How to Control your Anger will give you a better understanding of anger
It helps if we understand that anger in itself is not wrong. Anger is a God-given emotion common to each of us. In addition, anger is a human emotion that happens naturally in response to oneโs perception of a threat to our security and well-being. Emotions are simply a part of the way God wired us. And yet they are subject to our management and control. Everyone experiences anger, some more intensely and frequently than others. Itโs not whether we are going to get angry, but what we do with it that matters.
Though anger is an emotion common to all of us, few people are naturally skilled at being able to control this unruly emotion in healthy ways so that it does not become an emotional threat to our spouse and children. Most of us rely on a few specific ways of dealing with our anger that we learned as children and took with us into adulthood. Identifying better ways to cope with this emotion.
How to Control your Anger is a practical, honest approach to how to control your rage/temper for a better and healthier marriage and relationship.
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EAN: 9798832616001
Package Dimensions: 9.0 x 6.0 x 0.2 inches
Languages: English
