Author: W, Stella
Binding: Paperback
Number Of Pages: 102
Release Date: 17-04-2025
Details: Journaling for Climate Anxiety: A Guided Path from Overwhelm to Empowerment
Feeling overwhelmed by the climate crisis? The Climate Diary offers a calming, empowering way to navigate the emotional toll of living in an age of environmental uncertainty. Whether you're struggling with fear, guilt, anger, or helplessness, this journal is your safe space to process, reflect, and reconnect with hope.
Inside, youโll discover how writing can:
Help you make sense of complex emotions
Bring clarity to your thoughts and fears
Transform anxiety into purposeful action
Foster gratitude and strengthen your connection to nature
Cultivate a sense of hope, resilience, and personal power
The Climate Diary is for people any age or gender feeling the emotional weight of the climate crisis, and needs a sustainable, guided self-care tool designed to support your mental well-being โ one page at a time.
Package Dimensions: 9.0 x 6.0 x 0.2 inches
Languages: English
