Related Products
Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Evans, Nicholas J
Binding: paperback
Number Of Pages: 170
Release Date: 14-04-2025
Details: 12 Weeks of Gratitude: Focusing on the Good Things in Your Relationship
A Guided Journal for Couples to Strengthen Connection, Appreciation, and Lasting Love
Whether you're in a new relationship or have been together for decades, 12 Weeks of Gratitude offers a powerful, research-based system to help couples reconnect, communicate more effectively, and build a habit of daily appreciation.
This guided journal combines educational insights from relationship psychology with simple, daily prompts that invite you and your partner to reflect on the positive, express gratitude, and deepen emotional intimacy.
Each week explores a new themeโsuch as attachment styles, emotional support, time together, and shared dreamsโwhile gradually helping you cultivate a more intentional, supportive, and fulfilling relationship.
You'll also find:
A step-by-step framework to implement a daily gratitude habit
Weekly discussion topics and reflection summaries to track your growth
Tools for strengthening emotional connection, reducing conflict, and planning a future together
Encouraging insights from a licensed couples therapist
If you commit just 35 minutes a day to this practice, you'll see a meaningful difference in your relationship. Whether you're working to rebuild connection or simply want to be more intentional in your love life, this journal will guide you every step of the way.
EAN: 9798317339180
Package Dimensions: 9.0 x 6.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
