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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Devaso, Corin
Binding: Kindle Edition
Format: Kindle eBook
Number Of Pages: 39
Release Date: 06-05-2019
Details:
One of the most common fears that people experience is the fear of failure. Imagine living the rest of your life without the fear of failure impeding your ability to live aware, happy, and free in the present moment. Let this 30 day mindfulness program help you to overcome and drop the thought patterns, misconceptions, and attachments that accompany the fear of failure. The time to live free from this adverse fear isโฆnow.
(Checkout more of our mindfulness guides at 30DaysNow.com. Donโt forget to leave a review and share with those you love!)
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Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness.
Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to sayโฆthere isnโt a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and thatโs what our guide books will help you discover.
You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what youโll learn through them, with others. Weโre all in this together โ waking up to a life of awareness and happiness in the present moment.
Our short 30 day guide books can also be used if youโre interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish.
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
