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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Leal III, Bento C.
Brand: CREATESPACE
Edition: First Edition
Binding: paperback
Number Of Pages: 131
Release Date: 14-05-2017
Details: + 2019 Readers Choice Awards, First Place Winner, Advice category + 2019 International Book Awards, Award-Winning Finalist in the Parenting and Family category What if a few simple skills could radically improve your life, marriage, and ALL your relationships?
4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere! is an excellent 'How-To Guide' teaching several key skills that will help you identify and overcome communication barriers and achieve relationship success with the important people in your life--your spouse or partner, child or children, parents, siblings, friends, co-workers, customers--everyone! Plus, there are Self-Review Questions and Action Items at the end of several of the chapters. These skills will help you to: Listen with greater empathy and understanding to what the other person is saying and feeling Avoid listening blocks to effective communication Engage in empathic dialogue to achieve mutual understanding Manage conflicts and disagreements calmly and successfully Nurture your relationships on a consistent basis Experience the power of expressing gratitude and appreciation And more...
You will also get the 12-Day Communication Challenge! Action Guide.
This Action Guide at the end of the book will help you practice a particular skill step each day thus growing in confidence and ability as you do.
The book is excellent to read and discuss as a couple, or in a book club or small group. GET THE BOOK NOW! CLICK ON THE "BUY NOW" BUTTON ABOVE, and start growing your skills to strengthen your marriage, family, and all your relationships!
EAN: 9781546581734
Package Dimensions: 8.0 x 5.3 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
