You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Seal, Moorea
Color: Red
Binding: Diary
Number Of Pages: 144
Release Date: 01-11-2022
Details: Over 1 million copies sold in the bestselling 52 Lists journal series
For fans of the bestselling 52 Lists series comes a fresh new illustrated cover for 52 Lists for Happiness! Cultivate your own happy and fulfilling life through the power of lists with this gorgeous journal.
Start your self-care journey with โjoy-boosting promptsโ for every week of the yearโplus โframe-worthy illustrations, and stunning photography that are sure to spark [your] artsy sideโ(Womenโs Health Magazine).
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happinessโand bring more joy and balance into their lives.
Divided into 4 sections, this beautiful, undated hardcover journal with 52 listing prompts will help readers change their lives by encouraging them to discover exactly what makes them happy. Prompts include:
โข Reflect: List the things you are really good at.
โข Acknowledge: List the things you want to say no to.
โข Invest: List the people you want to spend more time with before the end of the year.
โข Transform: List the things you think youโll want out of life five years from now.
Like the bestselling 52 Lists Project and 52 Lists for Calm, this keepsake journal comes in a luxurious package--full of mood-boosting photography, lovely illustrations, metallic ink accents, and a burgundy satin ribbon. This edition features a lovely new floral illustrated cover in metallic copper. Each listing prompt offers plenty of space for reflection and challenges you to take actionโso you can create the happiness you seek.
EAN: 9781632174758
Package Dimensions: 9.2 x 5.7 x 0.7 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
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