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Do you ever feel like no matter what you do...

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

After 7 Days, You'll Feel: GuiltCycle

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

52 Lists for Happiness Floral Pattern: Weekly Journaling Inspiration for Positivity, Balance, and Joy (A Guided Self-Care Journal with Prompts, Photos, and Illustrations)

Author: Seal, MooreaColor: RedBinding: DiaryNumber Of Pages: 144Release Date: 01-11-2022Details: Over 1 million copies sold in the bestselling 52 L...
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52 Lists for Happiness Floral Pattern: Weekly Journaling Inspiration for Positivity, Balance, and Joy (A Guided Self-Care Journal with Prompts, Photos, and Illustrations)
local_offer

Author: Seal, Moorea

Color: Red

Binding: Diary

Number Of Pages: 144

Release Date: 01-11-2022

Details: Over 1 million copies sold in the bestselling 52 Lists journal series

For fans of the bestselling 52 Lists series comes a fresh new illustrated cover for 52 Lists for Happiness! Cultivate your own happy and fulfilling life through the power of lists with this gorgeous journal.

Start your self-care journey with โ€œjoy-boosting promptsโ€ for every week of the yearโ€”plus โ€œframe-worthy illustrations, and stunning photography that are sure to spark [your] artsy sideโ€(Womenโ€™s Health Magazine).

Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happinessโ€”and bring more joy and balance into their lives.

Divided into 4 sections, this beautiful, undated hardcover journal with 52 listing prompts will help readers change their lives by encouraging them to discover exactly what makes them happy. Prompts include:
โ€ข Reflect: List the things you are really good at.
โ€ข Acknowledge: List the things you want to say no to.
โ€ข Invest: List the people you want to spend more time with before the end of the year.
โ€ข Transform: List the things you think youโ€™ll want out of life five years from now.

Like the bestselling 52 Lists Project and 52 Lists for Calm, this keepsake journal comes in a luxurious package--full of mood-boosting photography, lovely illustrations, metallic ink accents, and a burgundy satin ribbon. This edition features a lovely new floral illustrated cover in metallic copper. Each listing prompt offers plenty of space for reflection and challenges you to take actionโ€”so you can create the happiness you seek.

EAN: 9781632174758

Package Dimensions: 9.2 x 5.7 x 0.7 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Trusted by thousands around the world

Trusted by thousands around the world