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Do you ever feel like no matter what you do...

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

After 7 Days, You'll Feel: GuiltCycle

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

A Book On Fear: Feeling Safe In A Challenging World

Author: Doochin, LawrenceBrand: One-Hearted PublishingBinding: PaperbackNumber Of Pages: 200Release Date: 11-06-2020Details: Fear is a gift. It is ...
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A Book On Fear: Feeling Safe In A Challenging World
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Author: Doochin, Lawrence

Brand: One-Hearted Publishing

Binding: Paperback

Number Of Pages: 200

Release Date: 11-06-2020

Details: Fear is a gift. It is a message telling us to either move away from something or move toward it. Understanding which direction to move requires inner work. Lawrence's book brings this important message to life. His work is a gift that perfectly meets the global moment in which we find ourselves.- Erin Wickersham, Host SHE RECOVERS Podcast

A Book On Fear: Feeling Safe In A Challenging World
Our world has increasingly become fear-based, but when we don't understand the sources of this fear, we can't heal them. We each hold collective fears, like dying in a pandemic, and individual fears, many of which we aren't aware of because they arise from conditioning and deeply embedded beliefs.
We are meant to live in joy, not in fear. Even if everyone around us is in fear, this doesn't have to be our personal experience. By taking us on a treetop journey through quantum physics, psychology, philosophy, spirituality, and more, A Book On Fear gives us tools and awarenesses to see where our fear comes from. When we see how our belief systems were created, how they limit us, and what we have become attached to that creates fear, we will come to know ourselves at a deeper level. Then we can make different choices to transform our fears.
The end of each chapter includes a suggested simple exercise that can be done quickly but that will shift the reader into an immediate higher state of awareness about that chapter’s topic. Once we bring awareness to how we may have operated unconsciously before, we set out on the road to positive change.
Author and entrepreneur Lawrence Doochin is someone who has experienced, processed, and released a great amount of fear. Allow him to guide you out of the fear tunnel and back into the sunlight.
What readers are saying
We live in uncertain, challenging—fearful—times. Doochin’s modest volume, A Book On Fear, may be the survival guide for the day. He clearly lays out the choice we all face - to resist what is happening, which puts us in more fear, or to see it from a much higher perspective and trust that there is a greater good occurring for us and the world, even if it appears and feels very differently. And he reminds us, This crisis has made us highly aware that we are one humanity. Hopeful, at times personal, at times spiritual, but always clear and straightforward, A Book On Fear is thoughtful and timely and reassuringly light for its weighty subject.
Fear is only as deep as the mind allows, he writes, quoting a Japanese proverb. If you are in the depths, A Book On Fear — full of empathy, solace, and insight—may help you find your way to see the gift in every crisis and to use those gifts in service to humanity.
- Robert Ellis, Founder and CEO Coach, Futurosity, and creator of Coaching From Essence
Fear is a gift. It is a message telling us to either move away from something or move toward it. Understanding which direction to move requires inner work. Lawrence's book brings this important message to life. His work is a gift that perfectly meets the global moment in which we find ourselves.
- Erin Wickersham, Host SHE RECOVERS Podcast
Thought provoking. Informative. Insightful. You just may find the keys to empowerment and freedom from fear between the covers of this comprehensive book written by Lawrence Doochin, a man who has faced down the fear monster and emerged victorious.
- Lily Fairchilde, author of Voices from the Afterlife and Song of the Phoenix
This book is a blessing for finding truth in these turbulent times we’re facing in today's vastly changing world. It’s a guide stone based on personal experience and hard-earned wisdom that gifts us the navigational skills to transmute fear.
- Shawn Gallaway, Two Time Global Peace Song Award Winning Singer/Songwriter/Artist

EAN: 9780981699011

Package Dimensions: 9.0 x 6.0 x 0.7 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Trusted by thousands around the world

Trusted by thousands around the world