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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Alfano, M.
Binding: paperback
Number Of Pages: 170
Release Date: 22-01-2025
Details: The difference between saying what’s on your mind and minding what you say can be deadly…
I never thought I’d be back in my hometown of Pecan, Texas, grooming dogs or solving murders, let alone find success at both.
But now that my boyfriend—I mean, fiancé—Detective Adam Waltz has put a ring on my finger, it’s time to start getting serious about the future. And that includes a storefront for my mobile grooming business.
However, Councilman Rodriguez is determined to prevent that dream from happening, even if he can’t give his own golden retriever a haircut to save his life. In hindsight, I maybe should have kept that opinion to myself, however, because now the councilman’s six feet under and I’m the prime suspect in his murder.
Can my tail-wagging counterparts and loyal friends help me find the real killer, or will I be found guilty and forced to eat kibble with the jailhouse dogs?
EAN: 9781965640883
Package Dimensions: 8.0 x 5.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
