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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Hart, Sarah
Brand: Crown House Publishing
Features:
- Used Book in Good Condition
Binding: Paperback
Number Of Pages: 200
Release Date: 05-05-2008
Part Number: illustrations
Details: Women who find themselves living separate from their children usually feel isolated, unheard, and stigmatized by friends, relatives, and society at large. Finally, here is a resource for this ever-growing population of women. A Mother Apart provides deep insight and practical support to women as they struggle to find ways to adjust to living apart from their children. The helpful perspectives light the path on the way to รขยยฆ
--Understanding the nature of guilt and other paralyzing feelings --Grieving loss and moving forward --Figuring out how to stay connected as a mother even when living independently --Making good decisions about the future --Fully developing and defining love from afar
EAN: 9781845900946
Package Dimensions: 9.2 x 7.5 x 0.6 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
