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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Life, Thriving Good
Binding: paperback
Number Of Pages: 177
Release Date: 09-06-2024
Details: 'A Year of Gratitude' offers a refreshingly unique approach to cultivating more joy through daily gratitude journaling for both women or men
Inside, you'll discover:
365 Unique Guided Journal Prompts: This journal breaks free from stale, repetitive prompts. Each month follows an insightful theme with a variety of daily prompts to explore gratitude from new angles.
Monthly Affirmations: Begin each month by writing your own uplifting affirmation statement. This simple practice helps center your mind for the journaling ahead.
Weekly 'Acts of Gratitude' Challenges: In addition to prompts, there are 12 monthly challenge pages that guide you through simple acts of gratitude like sending an appreciation note or paying it forward. Small gestures that provide an extra dose of thankfulness and positivity.
Whether you choose to write daily or weekly, this guided journal will inspire you to approach gratitude from a fresh perspective. With its balance of unique prompts, gratitude exercises, and ample space for reflection, this is the journal you've been looking for.
Enjoy 'A Year of Gratitude' for yourself, or share it as a meaningful gift for someone you care about.
Package Dimensions: 9.0 x 6.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
