You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Spiegel, Cyndie
Brand: Althea Press
Edition: 1
Binding: Paperback
Number Of Pages: 266
Release Date: 11-12-2018
Details: Embrace positivity every day for a happier outlook on life!
Are you looking to feel energized and motivated? Start here! Over the course of one year, this inspirational book can transform your mindset and inspire the habit of positive thinking with daily doses of digestible quotes, mantras, and prompts. From day one, Cyndie Spiegelโauthor of Microjoys and sought-after inspirational speakerโteaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development.
365 days of positivityโEvery page of this daily motivational book is labeled by date so you can start wherever you are, and offers brief, insightful reflections to help you practice self-respect, kindness, and love.
Proven psychologyโThis book draws on effective and proven principles of positive psychology and transformational coaching to bring positive change to your life.
The power of perspectiveโNo matter your background or lifestyle, the simple, universal lessons in this book will show you what can happen when you approach life with appreciation and open curiosity.
Gift the give of positive thinkingโThis books makes a thoughtful and uplifting gift for anyone in your life, no matter the occasion!
Start living with positivity and purpose through this collection of thought-provoking quotes and affirmations.
EAN: 9781641522410
Package Dimensions: 6.5 x 6.5 x 0.9 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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