You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Menzel, Janett
Brand: CREATESPACE
Binding: Paperback
Number Of Pages: 207
Release Date: 15-07-2017
Part Number: 9781548945282
Details: Do you constantly need people to be around you to feel fulfilled and satisfied? Do you feel empty when you have no partner? Do you look for people and lovers to feel loved, wanted and โenoughโ although they later turn out to be the wrong choice? Are you constantly waiting for someone, hoping that this person will spend time with you? Do you (unconsciously) attract toxic, egotistic and narcissistic people? If you answered these questions with yes, deep down you could be afraid of being alone--and ready to overcome it. This book is dedicated to all those who want to understand their fear of being alone and their loneliness, and transform it into self-love. The author takes the reader along on a journey of discovery: what type of person you are, where the fear and depressive emotions come from, what they want to tell you and how you can overcome them with self-recognition. However, instead of fighting it, she suggests examining it carefully, understanding the emptiness and lessons, and, finally, transforming it. With over 70 strategies and reinventions of your own character and life, this workbook helps readers to expose and decouple old belief systems, recognize dependencies, and resolve blockades.
EAN: 9781548945282
Package Dimensions: 8.0 x 5.0 x 0.6 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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