Author: Reed, Maria
Binding: paperback
Number Of Pages: 140
Release Date: 26-01-2024
Details: How to Free Yourself from Love Addiction and Find Lasting Freedom:
What defines healthy love?
According to relationship experts, there are 6 key points: Engagement Granting freedom Avoiding coercion Letting go of desperate searching Trusting in reliability Accepting one's own personality
However, there is another form of love that leads to pathological love addiction: Numerous studies confirm that love addiction has a detrimental effect on every aspect of life, similar to the grip of a hard drug. The consequences are serious, ranging from a loss of self-perception and self-confidence to sleep and eating disorders, and in extreme cases, it can even become life-threatening. In extreme cases, some individuals caught in toxic relationships may perceive suicide as the only escape.
But it doesn't have to reach that point.
The author, Maria Reed, personally experienced the effects of love addiction and faced its consequences for many years.
Only through self-reflection and intensive exploration of the subject matter did she manage to break free from the trap of love addiction.
Today, as a psychological counselor and relationship coach, the author helps those affected recognize the dilemma of love addiction and find a way out of the vicious cycle.
Combining personal insights, scientific approaches, and practical solutions, this guidebook addresses the following questions: What is love addiction? Discover how to differentiate between the pathological search for love and affection and a healthy love relationship. How do you recognize love addiction? Those affected often struggle to perceive the vast differences between healthy and toxic relationships within their own entanglements. Discover how to identify the subtle but significant distinctions. Why you? The roots of love addiction often trace back to childhood experiences. The causes of attachment and relationship disorders vary individually, ranging from excessive attention to a lack thereof. What should you do if you're love addicted? The majority of this book offers various approaches to tackling the problem, emphasizing the need for personal action to break free from the grip of love addiction. Are you afraid of ending a relationship? Paradoxically, separation can be an opportunity to confront the problem openly and unburdened. How do you find true love? This is a common question among those affected. The book highlights that true love doesn't always require an active pursuit; sometimes, it finds you. Can you lead a normal life while battling love addiction? Discover how to establish healthy and strong relationships that are free from addiction, allowing you to live a relatively normal and fulfilling life.
If you passively let the problem persist, you may find yourself on an agonizing journey, only realizing too late that things could have been different.
The power to break the vicious cycle of love addiction lies in your hands and depends on when you decide to take action. This book will guide you on the safest and most effective path to achieve that.
Take the first step now toward a new, happier, and more loving life.
EAN: 9781963621013
Package Dimensions: 9.0 x 6.0 x 0.3 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply โlet it go.โ But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
