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Do you ever feel like no matter what you do...

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

After 7 Days, You'll Feel: GuiltCycle

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

ALL ADDICTION 12-STEP PROGRAM WORKBOOK AND JOURNAL FOR MAKING AMENDS: The How and Why of Steps 8 & 9 for Alcoholics, Drug Addicts, Codependents, Overeaters, Whatever

Author: Martin, MiloBinding: PaperbackNumber Of Pages: 46Release Date: 20-04-2023Details: ALL ADDICTION 12-STEP PROGRAM WORKBOOK FOR MAKING AMENDS ...
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ALL ADDICTION 12-STEP PROGRAM WORKBOOK AND JOURNAL FOR MAKING AMENDS: The How and Why of Steps 8 & 9 for Alcoholics, Drug Addicts, Codependents, Overeaters, Whatever
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Author: Martin, Milo

Binding: Paperback

Number Of Pages: 46

Release Date: 20-04-2023

Details: ALL ADDICTION 12-STEP PROGRAM WORKBOOK FOR MAKING AMENDS The How and Why of Steps 8 & 9 for Alcoholics, Drug Addicts, Codependents, Overeaters, Whatever
We believe that you can’t do recovery wrong. You can only quit. And where do most people give up on themselves? It’s balking with completing their amends. They hold on to those worst items in stock and fail to enlarge their spiritual condition.
Why then do we make amends? Well, here’s a few reasons.
· We agreed to go to any length for victory over our addiction.
· We will be gratified with the results.
· We are trying to put our lives in order.
· We find the experience beneficial to us.
· We’ll lose our fear of yesterday, today, and tomorrow.
The directions for Steps Eight and Nine are specific. This workbook walks you through each of the five categories listed in the Big Book for making amends which are: Business Acquaintances and Friends, Financial, Legal, Domestic Troubles, and Family.
Steps Eight and Nine are not something we just “get around to”. Making amends requires careful contemplation and preparation. In this workbook we first explain how and why we make amends in brief, clear, and simple language. Then we provide the needed worksheets for each category. With this book you convert your fourth step inventory into your ninth step reference book.

EAN: 9798392020478

Package Dimensions: 8.9 x 6.0 x 0.3 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Trusted by thousands around the world

Trusted by thousands around the world