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Anger Is Your Ally: A Revolution in Our Understanding of Anger

Author: Breitner, BinaBrand: WheatmarkBinding: paperbackNumber Of Pages: 256Release Date: 27-09-2017Details: Acting in anger is bad, but anger itse...
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Anger Is Your Ally: A Revolution in Our Understanding of Anger
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Author: Breitner, Bina

Brand: Wheatmark

Binding: paperback

Number Of Pages: 256

Release Date: 27-09-2017

Details: Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry.

EAN: 9781627875066

Package Dimensions: 8.4 x 5.4 x 0.6 inches

Languages: English