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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Raah, Hanif
Binding: Kindle Edition
Format: Kindle eBook
Number Of Pages: 82
Release Date: 17-05-2015
Details:
Anger Management
Simple Steps on How to Control Your Temper, Overcome Anger and Start Improving Your Relationships Now!
*** Claim Your FREE Bonus BOOK Inside!***
Anger is a dangerous emotion, not only yourself but to others also. It is also an emotion, which can completely control you and take over your life unless you are careful and counter it in time. Sometimes the negative emotions can build to such an extent that it starts affecting your relationships with your family and friends.
Anger is only healthy when used as a symptom that indicates you to require a change your life. However, it is much too easy to allow it to go out of hand and then it becomes a force with a life of its own. When this happens, you will find yourself helpless in its grip, while it slowly destroys everything you have built throughout your life.
Itโs easy to see that you need to control anger before it controls you. But, how? This book will teach you how.
Everything you need to know about how to control your anger is here step by step. This is no magical cure or miracle; and often it is easier said than done, but it is possible and this book will guide on how to do it.
Here is your opportunity to learn how to stop anger from destroying your life and how to use it for good. It is not difficult if you know how.
A Few Things You Will Learn From This Book:
- What is anger?
- What type of anger do you have and why?
- How to use anger as a positive force to change your life
- What mistakes you could make, which allows anger to take over your life
- What can you do to completely conquer anger?
- How to diffuse situations that will set you off
- Strategies and techniques to manage anger
- And much, much more!
You can have this power; the power to stay calm in the fa
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
