Author: Handly, Robert
Brand: Fawcett
Color: Gold
Edition: Reprint
Binding: Mass Market Paperback
Number Of Pages: 272
Release Date: 12-04-1987
Part Number: 9780449213315
Details: Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist
EAN: 9780449213315
Package Dimensions: 6.6 x 4.3 x 0.7 inches
Languages: English
