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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Diederich, F. Remy
Brand: CREATESPACE
Binding: Paperback
Number Of Pages: 212
Release Date: 14-09-2017
Details: FOR SPANISH VERSION see "Una Confianza Rota," Go to: https://amzn.to/3X8XrfL
Have You Been Hurt by Spiritual Abuse? If you have suffered spiritual abuse from a toxic church, toxic organization, or toxic leader, your trust has been broken. You entrusted your life to someone you thought would care for you: someone who initially inspired you to know God, only to reject you in the end. Now you are left wounded and disillusioned, wondering if you can ever trust others, yourself, or possibly even God, again. The Impact of Spiritual Abuse Most people don't understand the devastating impact of spiritual abuse. Many suffer from Post Traumatic Stress Disorder (PTSD) as a result of experiencing it. If you think your spiritual community might be abusive, or you have just left an abusive congregation, then this book could give you the direction you are looking for. In "Broken Trust," Broken Trust Is a Guide Out of Spiritual Abuse F. Remy Diederich relates his personal experiences of toxic faith and spiritual abuse along with the experiences of other survivors. But this isn't just another tell-all story of abuse; it's a guide that will help you to first identify spiritual abuse, and then offer you a practical plan for recovery. Diederich is convinced that God is the God of resurrection and restoration. He believes you can begin again. One of the Best Books on Spiritual Abuse One review wrote: "As a spiritual abuse survivor and blogger, I have now read dozens of books about this topic. Many are academic in nature, or very dense. I am comfortable saying that this book provides the clearest, simplest, most helpful coverage of spiritual abuse and recovery." Stephen A. Smith, libertyforcaptives.com
Broken Trust" builds on the wisdom laid out in previous books on the topic, such as "The Subtle Power of Spiritual Abuse," by Dave Johnson and Jeff Van Vonderen. The book is laid out in five parts: Part One: Defining Toxic Faith and Spiritual Abuse Part Two: Practical Steps to Deal with Spiritual Abuse Part Three: The Road to Recovery Part Four: I Left My Toxic ChurchโฆNow What? Part Five: How to Rescue Your Church From Spiritual Abuse (advice to leaders) The book draws wisdom from the examples of toxic faith in Paul's letter to the Galatians to show that spiritual abuse is not new to the church. The Author Understands You and Spiritual Abuse Diederich's words are not religious or preachy but he writes in the typical "down-to-earth" fashion he's shown in his other helpful books. He speaks in a personal tone that will encourage you to understand yourself, your abuser, and the steps you can take to reclaim your relationship with God and, if possible, your relationship with the church or spiritual community. Be sure to read the reviews to see how Broken Trust has helped many people break free from spiritual abuse.
EAN: 9781976390852
Package Dimensions: 8.5 x 5.5 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
What Our Customers Say
Daniel K.
โI kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.โ
Michael R.
โThe daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.โ
Sarah L.
โBy Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.โ
Ethan M.
โI liked that it didnโt feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.โ
Emma P.
โThe reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.โ
James T.
โThis helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.โ
Priya R.
โI didnโt realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.โ
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10โ15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
