You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Cabrera, Catherine
Binding: paperback
Number Of Pages: 116
Release Date: 06-12-2024
Details: Follow along through inspiring stories of incredible women who have endured unhealthy, toxic, and narcissistic relationships, but chose freedom and healing in the face of adversity!
Your prior or current experience doesn't have to be your future - you deserve safety, love, and respect!
This book is a collection of women's healing journeys from a variety of toxic relationships, and professional guidance for identifying unhealthy relationship patterns and strategies to help you begin and continue your healing journey. These true stories are demonstrations of resilience, personal transformation, vulnerability, and physical, mental, and emotional healing.
In this book, youโll find inspiring stories of incredible women who have endured unhealthy, toxic, and narcissistic relationships, but chose freedom and healing in the face of adversity. From harmful romantic relationships, tragedy & loss, workplace expectations, and acknowledging personal unhealthy behaviors to rebuilding your life, understanding yourself, and fostering self-compassion, โBroken Trust, Healing Heartsโ leaves souls bared in the hope of inspiring others to heal and build happy and healthy lives.
Enjoy and find encouragement from the stories of 11 survivors and professionals:
- Catherine Cabrera
- Samantha Bower
- Casey Cabrera
- Samantha Bourdelais
- Dunja Radosavljevic
- Cherryl Holden
- Tanya Mitra
- Samantha Sarty
- Alexandra Nye
- Erin Rimorin
- Eulogia Gordon
*Note: there are details in this book that may be triggering for some readers, namely mentions of abuse, physical violence, emotional manipulation, substance use, and death.
EAN: 9798991560818
Package Dimensions: 8.0 x 5.0 x 0.3 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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