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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Cole PhD, Tim
Brand: Immensus Press
Binding: Paperback
Number Of Pages: 228
Release Date: 12-04-2017
Part Number: black & white illustrations
Details: A partner’s betrayal doesn't have to define your relationship. The key lies in effective communication that fosters truth and understanding. While these conversations are often challenging, our book, Broken Trust, equips you with the knowledge and skills to navigate these difficult discussions and find a path to resolution.
Broken Trust offers a research-based approach to help you: Cope with Your Emotions: Understand and manage the complex feelings that arise from betrayal. Break the Cycle: Move beyond endless confrontations and denials. Encourage Honesty: Learn techniques to get your partner to be truthful and less defensive. Rebuild Trust: Take actionable steps to restore trust in your relationship. Foster Compassion: Create a more loving and supportive connection with your partner.
Our approach empowers you to better understand the betrayal you're facing and provides the tools needed to strengthen and repair your relationship.
Join us on a journey towards healing and reclaiming the love and trust in your relationship.
EAN: 9780998358505
Package Dimensions: 7.9 x 5.2 x 0.6 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
