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Do you ever feel like no matter what you do...

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

After 7 Days, You'll Feel: GuiltCycle

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Coping With... Guilt

Author: Ellis, Jimmie A.Binding: PaperbackNumber Of Pages: 48Release Date: 15-12-2007Details: The result of living with unresolved emotions of reje...
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Coping With... Guilt
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Author: Ellis, Jimmie A.

Binding: Paperback

Number Of Pages: 48

Release Date: 15-12-2007

Details: The result of living with unresolved emotions of rejection, anger, fear or disappointment, can be devastating physically, psychologically and spiritually. The Word of God tells us that people perish for a lack of knowledge. In this illuminating and liberating book, "Coping With", Dr. Jimmie Ellis expounds on how, thorough the Spirit of God, to confront destructive spirits that ruin self-esteem, split families and wreak havoc in our daily lives. These enemies of our souls practice no discrimination among races, religions or social-economic backgrounds. However. There is freedom from these spirits. A prophecy has been spoken over you and promises are a waiting to be fulfilled in your life! Journey on the road to liberty and a newness of life with Dr. Ellis as he provides basic foundational truths and godly principles to assist you in overcoming negative spirits. Learn to enjoy your life as a new creation in Christ.

EAN: 9781597551489

Package Dimensions: 7.7 x 4.6 x 0.2 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Trusted by thousands around the world

Trusted by thousands around the world

Frequently Asked Questions

No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.

The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.

The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.

It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.

After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.

By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.