Author: Dugan, Heather
Brand: Hdc Press
Binding: Paperback
Number Of Pages: 250
Release Date: 04-02-2014
Details: Date Like a Grownup examines the impact of loneliness and social obsolescence on men and women in their second single lives and provides punctuating proof that looking for love from a place of isolation is as unwise as grocery shopping on an empty stomach. A USA Book Awards and Next Generation Book Awards finalist, Date Like a Grownup is "a witty and insightful look at dating the second time around, "a refreshing peek into the challenges of building midlife relationships" and "a toolkit for moving past the loneliness toward a relationship built for the future." Unlike most relationship manuals, this book does NOT guide the reader through game-playing and winning temporary partners. Instead, Ms. Dugan presents a personalized strategy for building a life foundation that facilitates finding and growing a "right fit" relationship. Topics include: effective filtering, social media and online dating, how to avoid isolation and "space-filler" choices and how to strategically begin building a larger social network. Engaging narratives such as "The Percocet Proposal" and "Need Meets Greed" underline specific dating principles outlined in the book and affirm that none of us are immune to bad choices. These real-life outtakes from interviewed men and women are often funny and always insightful. Heather Dugan is a speaker, discussion facilitator and connection coach, a writer/advice columnist and frequent media expert on topics related to relationships, dating, connection, combatting isolation and work/family issues. Founder of Cabernet Coaches, a social connection group that encourages and enables women to build bigger relational foundations, Heather is dedicated to high impact, face-to-face friendship as a means of change. Her videos, articles and books promote active enablement, meaningful connection and proactive decision-making with a twist of humor and the affirming good nature of a friend who has traveled the same road. With at least half of adult population attempting a Do-Over on their most committed relationship—and many getting it wrong yet a second time—Date Like a Grownup provides time-saving truths for the millions of men and women navigating midlife dating.
EAN: 9780991349302
Package Dimensions: 9.0 x 6.0 x 0.6 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply “let it go.” But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
