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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Perruso, Mary Jane
Binding: Kindle Edition
Format: Kindle eBook
Number Of Pages: 31
Release Date: 22-03-2015
Details:
If you are ready to kick loneliness to the curb and feel loved and wanted, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.
In this day and age, it's possible to connect with anyone, anywhere in the world, in a few shakes of a lambโs tail. There is no excuse for not being able to reach out to a friend, no matter what continent, island, or jungle they might be visiting. It is also almost impossible to keep your life entirely private, with all the different ways to be found and looked up.The irony is, more people admit to being lonely and alone today than ever before. And mind you, this statistic only comes from those who are willing to admit it! There are likely many more lonely hearts, feeling the same way you do now. The good news is that your loneliness is not difficult to fix. By reading this now, you are signifying that you have had enough of this miserable feeling - and that's a wonderful positive action, and it's all you need to get back on the right path. Throughout this book, I will show you how how loneliness affects your daily life and your health, but more importantly, I'll show you how to successfully combat this undesirable state of being (and state of mind). Continue reading now to begin the process of turning loneliness around and connecting with new friends, or reconnecting with old friends and family who are out there just waiting for you to participate in their lives. Let's get started!
Here Is A Preview Of What You'll Learn...
- What Loneliness Really Is
- The Difference Between Loneliness and Solitude
- How Loneliness Affects the Brain
- The Consequences of Prolonged Loneliness
- The Telltale Signs of Loneliness
- How to Effectively Deal With and Overcome Loneliness
- How to Never Feel Alone Again
- Practical Tips in Conquering Loneliness
- Much, much more!
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
