More Emotionally Calm
Release the heavy weight of guilt and overthinking.
Brand: Deborah Lippmann
Color: Black-gray
Features:
- SHAPE & SMOOTH YOUR NAILS: The professional diamond-ceramic 5-inch (13cm) stainless steel nail file achieves perfectly shaped and smooth fingernails. With this fine-grit emery board, say goodbye to rough edges and uneven lengths and hello to beautifully manicured nails.
- DIAMOND-CERAMIC: Made from high-quality diamond ceramic material, this nail file is designed to shape and refine your nails with precision and ease effortlessly. Its special PTFE coating releases grime easily, improving its hygienic properties.
- SMALL SEMI-FLEXIBLE DESIGN: Its 5-inch size allows for a grip and optimal control, making it ideal for professional nail technicians and at-home users. Our semi-flexible design adapts to the curves of nails, and the thin profile reaches tight areas that regular files cannot. Goes great in your manicure kit.
- HOW TO USE: Start from the outside edge of the nail and file towards the center, always in one direction. Place file along the nail sidewall and gently file parallel to the finger first and then gently from the outer edge of the nail and in towards the center of the nail tip. Leave at least 1/8โ of the nail straight along the sidewall before shaping the tip to the desired shape. Repeat on both sides of the nail until desired shape is achieved
- GET TO KNOW: Deborah Lippmann is the go-to celebrity manicurist for the most fashionable magazines and renowned fashion houses. Her eponymous line of lacquers and treatments for nails, hands and feet is as coveted as her incredible talent.
Binding: Health and Beauty
model number: 66014
Part Number: 691289660148
Details: The professional diamond-ceramic 5-inch (13cm) stainless steel nail file achieves perfectly shaped and smooth fingernails. With this fine-grit emery board, say goodbye to rough edges and uneven lengths and hello to beautifully manicured nails. Made from high-quality diamond ceramic material, this nail file is designed to effortlessly shape and refine your nails with precision and ease. Its special PTFE coating releases grime easily, improving its hygienic properties. Its 5-inch size allows for a grip and optimal control, making it ideal for professional nail technicians and at-home users. Our semi-flexible design adapts to the curves of nails, and the thin profile reaches tight areas that regular files cannot. Goes great in your manicure kit.
EAN: 0691289660148
Package Dimensions: 7.6 x 6.2 x 1.2 inches
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Are You...
Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?
If you answered YES... this workbook was created for you.
After 7 Days, You'll Feel:
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Better Self-Awareness
Understand your patterns and why guilt shows up.
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Less Overwhelmed by Guilt
Break the cycle and stop carrying the past.
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Greater Confidence
Feel worthy, capable, and ready to move forward.
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Ready to Move Forward
Take action toward the life you truly want.
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
What Our Customers Say
Daniel K.
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โI kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.โ
Michael R.
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โThe daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.โ
Sarah L.
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โBy Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.โ
Ethan M.
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โI liked that it didnโt feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.โ
Emma P.
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โThe reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.โ
James T.
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โThis helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.โ
Priya R.
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โI didnโt realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.โ
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10โ15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
