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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Herrington, Angela J.
Binding: Paperback
Number Of Pages: 196
Release Date: 20-02-2024
Details: How to heal religious trauma by releasing harmful beliefs
Have you experienced #ChurchHurt? Are you frustrated by judgmental church people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction.
Lively and empathetic, Angela will gently guide you through deconstructing your faith. This concise and actionable handbook will
โข give you permission to trust yourself,
โข show you how to seek new perspectives and information,
โข teach you how to embrace vulnerable exploration and self-compassion, and
โข help you release unhealthy beliefs that are harming you and marginalized persons.
Deconstructing your long-held beliefs can be isolating and overwhelming. But you donโt have to do it alone. Begin your healing journey with Deconstructing Your Faith without Losing Yourself.
EAN: 9780802883285
Package Dimensions: 8.0 x 5.2 x 0.9 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
