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Depression Symptom Tracker: A Notebook To Keep Track Of Your Sadness Level, Symptoms, Sleep, And Weight

Author: Castle, PenBinding: PaperbackNumber Of Pages: 108Release Date: 11-01-2022Details: Use this symptom tracker to keep track of symptoms that t...
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Depression Symptom Tracker: A Notebook To Keep Track Of Your Sadness Level, Symptoms, Sleep, And Weight
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Author: Castle, Pen

Binding: Paperback

Number Of Pages: 108

Release Date: 11-01-2022

Details: Use this symptom tracker to keep track of symptoms that trigger your depression.
This symptom tracker has boxes for the entire month to track:
Sadness level section High Medium Low None
Other symptoms section Fatigue No appetite Overeating Repeated thoughts Unmotivated Lack of concentration Irritable Anxiety Isolating self from others Thoughts of death-suicide Feeling hopeless Feeling worthless Indecisive
Sleep and weight section Hours of sleep Weight gain/loss
Blank lined pages for writing notes, journal or diary

EAN: 9798799519629

Package Dimensions: 11.0 x 8.5 x 0.2 inches

Languages: English