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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Publishing, DDJ
Binding: paperback
Number Of Pages: 82
Release Date: 19-01-2025
Details: “Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.” - The Dalai Lama
This book provides “Meditation Hacks”, that are easy to use, without having to learn all the ins and outs of many methods out there.
If you’ve tried meditation before without success, use these simple strategies to gain insight and get past the obstacles you’ve encountered.
This easy to read book gives tips and suggestions to handle stress, anxiety and anger.
Find inner strength, cultivate love of life, and centeredness.
Overcome overthinking and the mental hindrances that prevent happiness.
In this book you will DISCOVER keys in relation to: Making meditation a part of your daily life for well-being A lifestyle skill that benefits you both mentally and physically Opening your mind to the world in front of you and experiencing life in a better way. Fitting meditation to your own needs and schedule. Meditating that is ideal for busy people, avid practicers or beginners Finding your own way to create a simple practice. Today!
Take the first giant leap towards transformation and profound impact on your life. Scroll up and click Add to Cart.
EAN: 9798307413203
Package Dimensions: 8.5 x 5.5 x 0.2 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
