Author: Vicars, Brenda
Binding: paperback
Number Of Pages: 366
Release Date: 10-07-2024
Details: How long can the shadows of the past hang over one family?
Philip Richards puts little value on his life. He avoids close relationships and blames himself for the sexual abuse his sister suffered at the hands of their grandfather. To drown his sorrows and evade his guilt, Philip drinks too much and engages in dangerous activities.
When his father dies, two more life-changing events take place. Philip meets Edith, a free-spirited poet, with whom he feels an instant connection. He also comes across a manuscript, a stolen narrative that chronicles the Civil War relationship between his ancestor, Russell, and Fever, the slave who became his wife.
As new details about Philipโs family and his own identity come to light, his perception of who he is and where he comes from is turned on its head. But even as Philip comes to terms with the issues that have loomed over his family for decades, fresh allegations bring the crimes of the past flooding into the present . . .
Echoes of Our Ancestors is a dark and moving multi-generational saga that explores themes of trauma, race, and abuseโand the question of whether, and how, we can free ourselves from the past.
EAN: 9781917214094
Package Dimensions: 8.0 x 5.2 x 0.9 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply โlet it go.โ But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.

