Author: Davis, Emma
Binding: paperback
Number Of Pages: 158
Release Date: 28-06-2024
Details: π£π£π£ ATTENTION: TEENS & PARENTS OF TEENS Are you or a teen you care about struggling with frustration or anger?
Do you find the pressures of social media, relationships, and self-identity overwhelming?
Letβs turn these challenges into opportunities for growth and success!
π‘ From Emma Davis, a clinical social worker, therapist, and trusted author, comes a practical and empowering guide designed to help teens and their supporters build happier, calmer lives.
Effective Anger Management for Teens is your essential resource for understanding and transforming the emotional storms of adolescence. Backed by research from the American Psychological Association, which reveals that nearly 70% of teens experience significant stress and anger, this book offers clear, actionable strategies to help teens thrive with mindfulness, empathy, and emotional strength. Inside this book, youβll discover: For Parents and Caregivers:
π Understand what triggers teenage anger and learn how to offer meaningful support.
π Research-backed tools to help teens process emotions and build healthier relationships.
π Strategies for navigating the pressures of social media and its impact on emotions.
π Practical tips to guide teens in handling stress, frustration, and conflict effectively. For Teens:
π Fun and easy activities to channel anger into personal growth and confidence.
π Mindfulness techniques to help you stay calm and focused, even in challenging times.
π Simple steps to improve relationships with family, friends, and teachers.
π Empowering tools to build emotional resilience and take control of your happiness. For Teachers and Counselors:
π Effective strategies to support teens dealing with stress and anger in the classroom or counseling sessions.
π Tools to create a safe and open environment for teens to express emotions and seek help.
π Lesson plans and group activity ideas to teach emotional regulation and resilience.
π Guidance for addressing the unique challenges teens face in academics, peer relationships, and personal development.
β¨ Why this book matters:
Anger doesnβt have to control your lifeβit can be a tool for self-discovery and positive change. This book is your guide to turning frustration into strength, balance, and success.
π Take the first step to mastering emotions and thrivingβscroll up and click Add to Cart! Help your teen succeed, equip yourself to support them, or gain tools to inspire change as an educator or counselor. π
EAN: 9781964737003
Package Dimensions: 9.0 x 6.0 x 0.6 inches
Languages: English
