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Eight Mindful Steps to Happiness: Walking the Buddha's Path (Meditation in Plain English)

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Eight Mindful Steps to Happiness: Walking the Buddha's Path (Meditation in Plain English)
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Author: Bhante Henepola Gunaratana

Brand: Wisdom Publications

Color: Multicolor

Features:

  • Used Book in Good Condition

Binding: Paperback

Number Of Pages: 288

Release Date: 15-06-2001

model number: 9780861711765

Part Number: 9780861711765

Details: From the best-selling author of Mindfulness in Plain English!

In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddhaโ€™s most profound teaching on bringing an end to suffering.

With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.

Whether you are an experienced meditator or someone whoโ€™s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddhaโ€™s teachings into every aspect of your life.

EAN: 9780861711765

Package Dimensions: 9.1 x 6.1 x 0.9 inches

Languages: English

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