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Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness

Author: Stephenson, CatherineBrand: IaerllltBinding: PaperbackNumber Of Pages: 87Release Date: 28-09-2023model number: cpt-auo-189Part Number: cpt-...
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Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness
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Author: Stephenson, Catherine

Brand: Iaerlllt

Binding: Paperback

Number Of Pages: 87

Release Date: 28-09-2023

model number: cpt-auo-189

Part Number: cpt-auo-189

Details: Make Emotional Learning Fun and Engaging for Your Child
Struggling to help your child understand and manage their feelings? The Emotional Intelligence for Kids Workbook is packed with fun, hands-on activities that teach essential skills like recognizing emotions, staying calm, and building stronger relationships.
๐ŸŒŸ Foster Emotional Awareness:
Give your child the tools to name and understand big emotionsโ€”like anger, sadness, and worryโ€”so they can navigate challenges with confidence and clarity.
๐ŸŒŸ Teach Healthy Coping Strategies:
From stress to frustration, this workbook offers practical, evidence-based techniques like mindfulness and CBT to help your child stay grounded and resilient.
๐ŸŒŸ Boost Self-Esteem and Kindness:
Encourage your child to embrace their unique self while learning to respect and care for others. Build empathy, kindness, and confidence with every activity.
๐ŸŒŸ Strengthen Social Skills:
Help your child navigate friendships, set boundaries, and resolve conflicts with practical tips for healthy communication and teamwork.
๐ŸŒŸ Fun, Interactive, and Parent-Approved:
Colorful illustrations, games, and journaling prompts make emotional learning enjoyable. Perfect for bonding moments at home or valuable classroom lessons.
Donโ€™t wait to give your child the tools they need to thrive emotionally and socially. Start their journey to confidence, resilience, and kindness today with the Emotional Intelligence for Kids Workbook!

EAN: 9781739454562

Package Dimensions: 9.7 x 7.4 x 0.6 inches

Languages: English

DIGITAL WORKBOOK

7-Day Guilt Reset Workbook

Stop Replaying the Past. Start Moving Forward.

Do you find yourself returning to the same mistake, conversation, or decision again and again?

Unresolved Situation Mind Revisits It Inner Critic Returns Judgment Returns

The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.

Inside the Workbook

Understand the Pattern

Learn what keeps pulling you back.

Responsibility Check

Separate accountability from self-punishment.

Repair What Can Be Repaired

Identify practical next steps.

Understand Self-Forgiveness

Learn what forgiveness actually means.

Rebuild Trust

Develop confidence in yourself again.

Create a Forward Plan

Move beyond guilt with clarity.

Your 7-Day Journey

Day 1 Understanding the Guilt Cycle
Day 2 Separate Facts From Self-Judgment
Day 3 Responsibility Check
Day 4 Repair What Can Be Repaired
Day 5 Understanding Self-Forgiveness
Day 6 Rebuild Trust In Yourself
Day 7 Create Your Forward Plan

You May Benefit From This Workbook If...

  • You replay the same mistake over and over
  • You keep wondering what you should have done differently
  • You struggle to move on from a decision you regret
  • You feel trapped between responsibility and self-punishment
  • You understand what happened but still cannot stop thinking about it
  • You feel guilty even after apologizing

Why This Workbook Is Different

Most advice tells you to simply โ€œlet it go.โ€ But guilt rarely disappears because someone tells you to stop thinking about it.

This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.

What You'll Receive

โœ“ Digital PDF Workbook
โœ“ Guided Reflection Exercises
โœ“ Responsibility Assessment Worksheets
โœ“ Self-Forgiveness Prompts
โœ“ Action Planning Pages
โœ“ Instant Download Access

You Cannot Change The Past.

But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.

GET INSTANT ACCESS NOW