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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Klein, Andrew
Brand: Bibliogov
Binding: Paperback
Number Of Pages: 250
Release Date: 17-10-2012
Details: The National Institute of Justice (NIJ) is the research, development and evaluation
agency of the US Department of Justice. The NIJ is dedicated to improving
knowledge and understanding of crime and justice issues through science. NIJ
provides objective and independent knowledge and tools to reduce crime and
promote justice, particularly at the state and local levels.
Each year, the NIJ publishes and sponsors dozens of research and study documents
detailing results, analyses and statistics that help to further the organization's
mission. These documents relate to topics like biometrics, corrections technology,
gun violence, digital forensics, human trafficking, electronic crime, terrorism, tribal
justice and more. This document is one of these publications.
EAN: 9781249837695
Package Dimensions: 9.7 x 7.4 x 0.5 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
