Author: Rowell, Lainie
Binding: Paperback
Number Of Pages: 150
Release Date: 27-05-2022
Details: Evolving with Gratitude
Educators, It’s Time to Make Gratitude a Priority!
Research proves that by intentionally practicing gratitude, we can dramatically improve our disposition, bringing us more joy and better health. Consistently and intentionally practicing gratitude can also lead to better relationships and more successful learning experiences. In this book, Lainie Rowell shows how educators can use small gratitude practices to make a big difference with kids, peers, and the world.
Drawing on recent discoveries in neuroscience, and highlighting the stories of twenty educators from around the world, Evolving with Gratitude will equip you with tools and resources to create safe, equitable, empowering learning experiences for all learners. Discover how to empower kids to be grateful for learning, which can lead to greater engagement. Learn how to practice gratitude with peers to cope with stress, regulate emotions, and nourish relationships. Get back to the joy of teaching, learning, and leading with implementable, research-backed practices and promote prosocial behavior in our world.
EAN: 9781948334549
Package Dimensions: 9.0 x 6.0 x 0.6 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply “let it go.” But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
