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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: McKinney, Mark
Brand: Redemption Press
Binding: Paperback
Number Of Pages: 112
Release Date: 17-11-2017
Details: Do you ever doubt your faith in God because you never had that one defining "salvation moment" that other Christians talk about - you know the one where you drop to your knees, plead to be saved, then receive a feeling, vision, or some other heavenly sign of confirmation? This is exactly how author Mark McKinney felt, until he faced the daunting task of going public with his Christian testimony. Enter: the sticky note.
Over the last several decades, the sticky note has become a hallmark of modern life. Reminders, schedules, even love notes have been relegated to these small paper squares, which we tack onto the computer monitor, the refrigerator, or the dashboard. Little do we know that in posting them, we leave veritable paper trails - mini-documentaries of what we do, what is important to us, and what defines us as people.
In Faith on a Sticky Note, McKinney uses this idea to relay how he discovered his faith, tracking down the "spiritual sticky notes" of his life, then piecing them together like a puzzle. "I never had my moment..." he writes. "I had many moments."
Through the heartwarming, personal accounts of his father's battle with alchoholism and eventual death, McKinney reminds us that faith, like life, in not made in a single defining moment, but rather in everyday situations attuned to God's perfect timing.
EAN: 9781683145394
Package Dimensions: 8.0 x 5.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
