More Emotionally Calm
Release the heavy weight of guilt and overthinking.
Author: Kathryn Alice
Brand: Audible
Binding: Audible Audiobook
Format: Unabridged
Release Date: 30-03-2013
Details:
This is the quickstart guide to famed love guru Kathryn Alice's love magnetization process. This super effective method has worked for tens of thousands of people, now happily together with their soulmates. As you begin this magical journey, rest assured you will be next! Start magnetizing love to you within moments of beginning this book. Get introduced to a method of attracting love that has worked for thousands. A short, concise "quickstart" guide to a proven "calling in love" process.
Become aware of how easy finding love can be. Overcome your past and any blocks you've had to finding your soulmate. Learn the real secret to bringing in the love you want.
Kathryn Alice, author of the bestseller Love Will Find You, is the U.S.'s foremost expert on soulmates and spiritual dating. She appears in the 2012 Feature Film, Secrets of Love. She has helped tens of thousands of people attract their soulmates. Her work has appeared in Psychology Today, USA Today, The New York Times, Associated Press, Body+Soul and on Montel, NBC and The Aware Show. Kathryn directed Agape's Crisis Support Team for 6 years and teaches in the U.S., Australia and South Africa. She has been married for over a decade to her own soulmate, and they have 4 boys.
Languages: English
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Are You...
Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?
If you answered YES... this workbook was created for you.
After 7 Days, You'll Feel:
✓
✓
Better Self-Awareness
Understand your patterns and why guilt shows up.
✓
Less Overwhelmed by Guilt
Break the cycle and stop carrying the past.
✓
Greater Confidence
Feel worthy, capable, and ready to move forward.
✓
Ready to Move Forward
Take action toward the life you truly want.
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
What Our Customers Say
Daniel K.
★★★★★
“I kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.”
Michael R.
★★★★★
“The daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.”
Sarah L.
★★★★★
“By Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.”
Ethan M.
★★★★★
“I liked that it didn’t feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.”
Emma P.
★★★★★
“The reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.”
James T.
★★★★★
“This helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.”
Priya R.
★★★★★
“I didn’t realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.”
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
