Skip to content

Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

You replay conversations long after they're over.
You keep wondering what you should have done differently.
You've apologized, but still can't move on.
You want practical exercises—not just advice.
You're ready to stop carrying guilt everywhere you go.

Finding Yourself After a BreakUp for Men: Recovering from Heartbreak at the End of a Long-term Relationship

Author: Brody, TristanBinding: PaperbackNumber Of Pages: 231Release Date: 17-03-2023Details: Finding Yourself After a BreakUp for Men - Recovering ...
GET IT FREE
Unit price  per 
Check Price on Amazon

Guaranteed safe & secure checkout

    Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
Finding Yourself After a BreakUp for Men: Recovering from Heartbreak at the End of a Long-term Relationship
local_offer

Author: Brody, Tristan

Binding: Paperback

Number Of Pages: 231

Release Date: 17-03-2023

Details: Finding Yourself After a BreakUp for Men - Recovering from Heartbreak at the End of a Long-term Relationship

So, let me guess. You’ve loved and you’ve lost. If you are here reading this, chances are you are looking for solid advice on how to move past your breakup, or help recovering from divorce.

How did it happen? Were you married for God knows how long, and your ex just up and left? Did they suddenly ghost you – left without saying a word and never came back?

These are just some of the ways men have been hurt by the partners they once loved (and maybe still do). So, you can take some comfort in knowing that you are not alone. Over 50% of marriages end in divorce, and statistics show it is usually the wife that leaves. That means plenty of men are in the same spot you are in and sadly many will be joining you soon.

But even though that bit of consolation has made you feel a little better, you’re still hurting. You’re probably asking yourself questions like:
We did everything as a couple; how do I start doing things on my own?
How do I stop feeling so sad and depressed all the time?
Will I ever stop missing my ex and wanting them to come back to me?
How do I keep from begging her and doing all sorts of crazy stuff?
I feel so worthless that they dumped me. Am I not attractive and worthy of love?
I feel so betrayed. Will I ever trust someone else again?
You've come to the right place if you’ve struggled with these and related questions. This book will aid you in your recovery process.

In this book, we will discuss many things, among them: 6 critical red flags you likely ignored in your relationship and that you can’t afford to overlook at any point in the future Why your mind craves closure and the secret to finding it so that you can move on The 7 phases that everyone goes through after a breakup before they eventually heal and move on. Successfully navigate these phases, and you’ll come out the other side so much better Why you are probably in denial after a breakup, and how it can be helpful Why moving out of your marital home while your divorce is in progress may potentially be one of the worst decisions you could ever make Why most advice on getting over breakups fails, and what you ought to do instead The myth of time doing all healing and what you need to do in order to grieve your relationship properly The one trick you can rely on that will help you get over your ex fast. It won’t be easy at first, but its results are great if you go through with it What religion says about the breaking of vows meant to last a lifetime 8 things you can do to find yourself again And so much more! Look, I get how serious this is, my partner of twenty years abandoned our marriage, without any attempt at seeing a marriage counsellor.

The loss of a relationship you valued so much is the kind of thing that can turn your life upside down. People even report feeling anxiety, depressed and suicidal at a time like this.

That is why I consider this book my greatest gift to all fellas out there going through what I did once. You will get through this. I know you can.

A new life awaits!

Throughout this book, I use examples of heterosexual relationships to illustrate specific points. However, it's important to note that the principles discussed apply to all relationships, regardless of gender or sexual orientation.

EAN: 9798387375033

Package Dimensions: 9.0 x 6.0 x 0.5 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.