Author: Brody, Tristan
Binding: Paperback
Number Of Pages: 231
Release Date: 17-03-2023
Details: Finding Yourself After a BreakUp for Men - Recovering from Heartbreak at the End of a Long-term Relationship
So, let me guess. You’ve loved and you’ve lost. If you are here reading this, chances are you are looking for solid advice on how to move past your breakup, or help recovering from divorce.
How did it happen? Were you married for God knows how long, and your ex just up and left? Did they suddenly ghost you – left without saying a word and never came back?
These are just some of the ways men have been hurt by the partners they once loved (and maybe still do). So, you can take some comfort in knowing that you are not alone. Over 50% of marriages end in divorce, and statistics show it is usually the wife that leaves. That means plenty of men are in the same spot you are in and sadly many will be joining you soon.
But even though that bit of consolation has made you feel a little better, you’re still hurting. You’re probably asking yourself questions like:
We did everything as a couple; how do I start doing things on my own?
How do I stop feeling so sad and depressed all the time?
Will I ever stop missing my ex and wanting them to come back to me?
How do I keep from begging her and doing all sorts of crazy stuff?
I feel so worthless that they dumped me. Am I not attractive and worthy of love?
I feel so betrayed. Will I ever trust someone else again?
You've come to the right place if you’ve struggled with these and related questions. This book will aid you in your recovery process.
In this book, we will discuss many things, among them: 6 critical red flags you likely ignored in your relationship and that you can’t afford to overlook at any point in the future Why your mind craves closure and the secret to finding it so that you can move on The 7 phases that everyone goes through after a breakup before they eventually heal and move on. Successfully navigate these phases, and you’ll come out the other side so much better Why you are probably in denial after a breakup, and how it can be helpful Why moving out of your marital home while your divorce is in progress may potentially be one of the worst decisions you could ever make Why most advice on getting over breakups fails, and what you ought to do instead The myth of time doing all healing and what you need to do in order to grieve your relationship properly The one trick you can rely on that will help you get over your ex fast. It won’t be easy at first, but its results are great if you go through with it What religion says about the breaking of vows meant to last a lifetime 8 things you can do to find yourself again And so much more! Look, I get how serious this is, my partner of twenty years abandoned our marriage, without any attempt at seeing a marriage counsellor.
The loss of a relationship you valued so much is the kind of thing that can turn your life upside down. People even report feeling anxiety, depressed and suicidal at a time like this.
That is why I consider this book my greatest gift to all fellas out there going through what I did once. You will get through this. I know you can.
A new life awaits!
Throughout this book, I use examples of heterosexual relationships to illustrate specific points. However, it's important to note that the principles discussed apply to all relationships, regardless of gender or sexual orientation.
EAN: 9798387375033
Package Dimensions: 9.0 x 6.0 x 0.5 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply “let it go.” But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
