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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Brand: LNNIW
Color: Dark Blue
Features:
- Protective Heat-Resistant Pad – Comes with a detachable insulation pad that disperses heat evenly and prevents damage to wooden, glass, or marble dining tables. It not only keeps surfaces safe from high temperatures but also makes clean up easier after meals.
- Custom Heat Control & Timer Options– 6 adjustable temperature levels (122℉–212℉) let you keep dishes at the perfect serving warmth, from gentle heat for soups to higher settings for hot pots. 6 preset timer modes (1–6 hours) provide flexible warming time, ideal for family meals, parties, or long dinners without worrying about overheating.
- Compatible with Various Tableware – Designed to safely hold glassware, ceramic plates, and stainless steel dishes, making it versatile for everyday meals.You can also use the food warmer to warm milk bottles or coffee. This warming pad offers a great help in multiple daily scenarios.
- Child Lock Safety Design – Long press the power button to unlock, ensuring kids cannot accidentally turn on the food warming mat for safer family use. Your safety is always our first care.
- Perfect for Dining & Sharing – Keeps multiple dishes warm at once, great for family dinners, potlucks, buffets, or daily mealtime convenience at home.
model number: ZC-634
Part Number: ZC-634
EAN: 0797465294326
Package Dimensions: 16.1 x 5.5 x 4.7 inches
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
What Our Customers Say
Daniel K.
“I kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.”
Michael R.
“The daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.”
Sarah L.
“By Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.”
Ethan M.
“I liked that it didn’t feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.”
Emma P.
“The reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.”
James T.
“This helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.”
Priya R.
“I didn’t realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.”
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
