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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Ainsworth, Rose
Binding: paperback
Number Of Pages: 121
Release Date: 21-02-2022
Details: Would you like to learn how to get over feelings of hurt, guilt and emotional neglect? If you answered yes to this question, you are going to want to continue reading.
Today, we live in a world controlled by fear and anxiety – coercion, manipulation, hate speech, bullying and violent acts. Most offences are perpetrated by people who are supposed to love us, such as fathers, mothers, friends and partners.
Certain people, who are immature adults, take advantage of our natural goodness to manipulate our emotions. Consciously or unconsciously, they will leave us wounds that are difficult to heal. As a result, we feel emotionally neglected, with feelings of anxiety and guilt for not responding to the wishes and whims of others.
The objective is to restore each person's inner confidence through clear and objective steps that will lead the individual to regain self-love and finally peace of mind. We will learn all of this and more in this book. We will go over: What it means to experience hurt feelings (it won’t be what you think) How to overcome feelings of guilt and shame How to get rid of inferiority complex Learn to deal with relationship immaturity and to respond in an assertive manner How to recover from emotional neglect Tools to help you confront an abuser that nobody gets hurt The best ways to improve self-confidence and revive happiness in your life
… And much more.
Healing the wounds of hurt feelings isn’t necessarily an easy thing. It takes work. You can’t expect someone to solve all of your problems just because you feel victimised. You have to put effort to change yourself to feel secure, happy, and loved. But the good news is, if you closely follow the instructions in this work, it’s fairly easy to achieve all your expected goals.
If you want to get over hurt feelings, then this is the book for you. Scroll up right now and click that buy now button.
EAN: 9798420909591
Package Dimensions: 9.0 x 6.0 x 0.3 inches
Languages: english
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
