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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Shulman, Naomi
Binding: Hardcover
Number Of Pages: 64
Release Date: 09-11-2021
Details: The more we notice and appreciate all the good things around us, the better we feel โ and the better we feel, the more good we can do for others. Give Thanks offers simple ways kids can be aware of the gifts at hand in their lives โ and reap the feel-good benefits. The book features 50 simple activity prompts, from starting a gratitude journal and taking a thankfulness walk to playing gratitude games at the dinner table and making thankful flowers (the petals represent points of gratitude), that go beyond simply saying โthanks,โ all brought to life by the irresistably charming illustrations of Hsinping Pan. Each page offers an encouraging, uplifting, actionable way to help kids recognize they are fortunate โ and to feel good about their place in the world.
EAN: 9781635863994
Package Dimensions: 10.6 x 5.9 x 1.6 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
