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Gratitude: A Guided Journal to Bless Your Heart in 5 Minutes a Day: Gratitude Exercises, Faith-Based Declarations, and Positive Affirmations to Uplift & Encourage Women and Men

Author: Shafer, MeredithBinding: PaperbackNumber Of Pages: 120Release Date: 22-03-2023Details: Cultivating a practice of gratitude has been shown t...
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Gratitude: A Guided Journal to Bless Your Heart in 5 Minutes a Day: Gratitude Exercises, Faith-Based Declarations, and Positive Affirmations to Uplift & Encourage Women and Men
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Author: Shafer, Meredith

Binding: Paperback

Number Of Pages: 120

Release Date: 22-03-2023

Details: Cultivating a practice of gratitude has been shown to reduce stress, help you feel more joy, and even improve sleep, mood, and immunity! Developing the habit of gratitude over the next 12 weeks is a simple yet powerful way to change your life. Every page of this guided journal contains an exercise to get your creative juices flowing and help you have a more grateful mindset.

The power of gratitude can be harnessed by spending just 5 minutes a day on these focused, faith-filled exercises. Are you ready to take small steps towards changing your mind to change your life? Buy this journal today to begin the transformation that will bless your heart!

Package Dimensions: 9.0 x 6.0 x 0.9 inches

Languages: English