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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Paulding, Barbara
Binding: Paperback
Number Of Pages: 144
Release Date: 02-04-2019
Details: ''Wear gratitude like a cloak and it will feed every corner of your life.'' --Rumi.Take note of the things that make you grateful! This gentle journal offers focused, daily prompts to help you notice the little gifts each day brings. You'll also find ideas that encourage you to improve another's day with a simple kindness. Uplifting quotations throughout keep you focused!
EAN: 9781441332936
Package Dimensions: 8.0 x 5.2 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
