You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Parragon Books
Brand: Cottage Door Press
Binding: Spiral-bound
Number Of Pages: 320
Release Date: 16-01-2024
Part Number: 9781646389117
Details: Focus your mind and heart with this gratitude puzzle journal. Full of gratitude practices and exercises, as well as entertaining puzzles, this journal will help you focus on what's important: being grateful. With more than 320 puzzles and activities, you'll find gratitude word searches and word scrambles, mindfulness cryptograms, mazes, adult coloring pages, journal prompts, monthly gratitude templates for reflection and goal setting, and blank space for monthly vision boards one can create by collaging, sketching, or doodling. OVER 300 PUZZLES & ACTIVITIES: Keep your brain fit with hours of fun and entertainment for adults to enjoy! A LITTLE BIT OF EVERYTHING: Feeling up for some mental exercise, try a word puzzle. If it's a day for gratitude and reflection, fill out one of the journal prompts or use the blank space to inspire a creative spark for some doodles or sketching. LAY FLAT: Spiral-bound lays flat for ease of use at home or on the go. Whether you're drinking your morning coffee, riding on the train, or relaxing on vacation this puzzle book can go with you. MAKES A GREAT GIFT: First and foremost this is a wonderful gift for yourself, but also makes for a lovely Mother's Day, birthday, or thinking-of-you gift. BRAIN BUSTERSโข: Part of the Brain Busters Puzzle Collection from Parragon & Cottage Door Press. Look for our other puzzle books including Smithsonian Inspiring Women Who Shaped America Word Search & Beautiful Botanicals Word Search, The Ultimate Book of Mixed Puzzles, Mindfulness Word Search, Large Print Word Searches, Bible Word Search, Crosswords, Picture Puzzles, and More!
EAN: 9781646389117
Package Dimensions: 8.7 x 7.3 x 1.0 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
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