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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

You replay conversations long after they're over.
You keep wondering what you should have done differently.
You've apologized, but still can't move on.
You want practical exercises—not just advice.
You're ready to stop carrying guilt everywhere you go.

Guilt and Ginataan (A Tita Rosie's Kitchen Mystery)

Author: Manansala, Mia P.Color: MulticolorBinding: paperbackNumber Of Pages: 304Release Date: 12-11-2024Part Number: 9780593549186Details: Autumn i...
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Guilt and Ginataan (A Tita Rosie's Kitchen Mystery)
local_offer

Author: Manansala, Mia P.

Color: Multicolor

Binding: paperback

Number Of Pages: 304

Release Date: 12-11-2024

Part Number: 9780593549186

Details: Autumn is in full swing for the town of Shady Palms—the perfect time for warm drinks, cozy cardigans, and…dead bodies?

The annual Shady Palms Corn Festival is one of the town’s biggest moneymakers, drawing crowds from all over the Midwest looking to partake in delicious treats, local crafts, and of course, the second largest corn maze in Illinois. Lila Macapagal and her Brew-ha Cafe crew, Adeena Awan and Elena Torres, are all too happy to participate in the event and even make a little wager on who can make it through the corn maze the fastest—but their fun is suddenly cut short when a dead body is found in the middle of the maze…and an unconscious Adeena lies next to it, clutching a bloody knife.

The body is discovered to be a local politician’s wife, and all signs—murder weapon included—point to Adeena as the culprit. But Lila knows her best friend couldn’t have done this, so she and her crew put on their sleuthing caps yet again to find the killer who framed Adeena and show them what happens when they mess with a Brew-ha…

EAN: 9780593549186

Package Dimensions: 8.1 x 5.5 x 0.7 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.