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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Reed, Dayna
Brand: Oasis Springs, LLC
Binding: Paperback
Number Of Pages: 156
Release Date: 21-07-2020
Details: Countless moms wrestle with mommy guilt - those mental attacks that call into question the adequacy of their parenting ability - from subtle intimations to being regularly riddled with guilt. Where do these nagging thoughts originate, and why do moms so easily and often buy into the exaggerated accusations?
In Guilt-Free Mommy, Dayna, mother of two, draws from her own journey of being guilt-ridden to becoming guilt-free by sharing:
*What is mommy guilt?
*Mommy guilt's origin and ways we perpetuate it
*Quieting your "Inner Mean Girl"
*Why it's okay to be "selfish"
*Connecting with your child on a deeper level
*Surrendering with grace
and much more.
Guilt-Free Mommy encourages moms to trust themselves and release the unnecessary and often inflated guilt that troubles them. With humor, relatability, and practical application, Dayna provides tools to help you effectively halt mommy guilt in its tracks and fully enjoy the gift of motherhood.
EAN: 9781734759600
Package Dimensions: 7.8 x 5.3 x 2.0 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
