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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Jones, Sandie
Edition: Reprint
Binding: Paperback
Number Of Pages: 336
Release Date: 07-06-2022
Part Number: 9781250265609
Details: In the vein of the Reese's Book Club x Hello Sunshine Book Club pick The Other Woman, Sandie Jones’s explosive next novel The Guilt Trip will have readers gripped to the very last page.
They went away as friends.
They came back as suspects.
Rachel and Jack. Paige and Noah. And Will. Five friends who’ve known one another for years. Then along came Ali, Will’s new fiancée.
The three couples travel to Portugal for Ali and Will’s destination wedding. The weekend away at the gorgeous cliff-top villa is a chance to relax and get to know Ali an little better. She seems perfectly nice―and Will seems happy after years of bad choices.
But when Rachel discovers a shocking secret about Ali, everything changes. As the wedding weekend unfolds, the secrets each of them holds begin to spill, and friendships and marriages threaten to unravel.
In Sandie Jones’s explosive suspense novel, jumping to conclusions can become the difference between life and death.
EAN: 9781250265609
Package Dimensions: 8.3 x 5.4 x 1.0 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
