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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: James, Ed
Binding: paperback
Number Of Pages: 386
Release Date: 23-06-2022
Details: Two cops with a secret. Only one is a killer. Over a year as a Detective Inspector during the worst time in living memory, Vicky Dodds is finally getting some balance into her life. A happy family and an engagement.
But when Vicky is called out to a Dundee flat, she finds a dead body, his skull smashed in by a hammer. As she investigates, Vicky is given assistance by someone from a recent case, DS Luke Shepherd of Edinburgh’s Major Investigation Team.
AKA DCI Luke Shepherd of Professional Standards & Ethics, Police Scotland’s internal affairs unit.
She knows Shepherd is investigating someone in Dundee, but Vicky doesn’t know who. After all, she took matters into her own hands in a recent case and the shadow of her actions still haunts her. As Vicky and Shepherd follow leads across Scotland, will she face justice for what she did?
For fans of Ian Rankin, Stuart MacBride, Alex Smith and JD Kirk, Guilt Trip continues the bestselling Detective Vicky Dodds series of gritty police procedurals set in Dundee.
Binge the whole series now: Blood and Guts Tooth and Claw Flesh and Blood Skin and Bone Guilt Trip (coming soon)
EAN: 9798828356645
Package Dimensions: 8.5 x 5.5 x 1.0 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
