Related Products
Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Sood MD, Amit
Binding: Paperback
Number Of Pages: 165
Release Date: 21-04-2019
Details: The two pillars of success, happiness, and loving relationships are gratitude and kindness. In this journal, Dr. Amit Sood, an internationally recognized researcher on stress, resilience, mindfulness, and wellbeing offers a six-months program to bring greater gratitude and kindness in your life. This self-directed tastefully-designed journal provides a daily practice of gratitude and kindness to cultivate the discipline, along with insightful quotes, a weekly kindness anchor, and more, all laid out in a well-thought-out structured approach. Embrace the wisdom of gratitude and kindness to live a more fulfilling life, one bejeweled with deeper, more meaningful relationships, greater success at work, better physical health, lower stress, greater happiness, and a more authentic presence.
EAN: 9780999552551
Package Dimensions: 9.0 x 6.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
