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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Henderson, Portia Mills
Binding: Paperback
Number Of Pages: 38
Release Date: 14-11-2023
Details: Step into the enchanting world of "Happy Hearts & Grateful Minds," where Portia, Founder of Healing the Roots Foundation, invites you on a transformative journey. A portion of proceeds supports the Foundation's mission to empower children to thrive beyond adversity. At each book's start, Portia introduces essential skillsโsocial and emotional learning (SEL), coping tools, body scanning, positive affirmation, and gratitudeโrepeated for solidification. This collection of poetic affirmations guides the formation of a beautiful habitโsharing positive moments daily. Embrace the magic words that nurture joy and strength, instilling kindness and uniqueness in your child. Explore life's blessings big and small, delving into social and emotional learning (SEL) and vital coping tools. Join us in nurturing young minds, empowering children to be resilient, kind, and truly grateful. Let's cultivate a daily practice that blossoms joy and self-belief. Thank you for joining us on this uplifting journey, celebrating the power of positivity and gratitude in every child's heart.
EAN: 9798867381332
Package Dimensions: 8.5 x 8.5 x 0.1 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
