You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Farrell, Dermot
Edition: 1
Binding: Kindle Edition
Format: Kindle eBook
Number Of Pages: 66
Release Date: 20-08-2016
Details: Depression, anxiety and stress are so commonplace these days. 5% of the adult population suffers from some or other form of mental agitation, on a clinical level, and it appears to many, that peace of mind is a thing of the past.
However, nothing is further from the truth!
You can regain your peace of mind and it starts with re-empowering yourself!
For many people, they are suffering so much that allopathic medications become a necessary evil. While allopathic medications have their place, in mental health relief, they are only a short-term solution.
If you want a long-term solution then read this book. It covers a wide range of herbal remedies, which can both reduce the dependence on allopathic medications and also act as a preventative, in the case of people who are feeling some of the symptoms of stress, anxiety and depression.
These herbal remedies act as natural anti-depressants and anxiolytics, whereby you get the relief from the symptoms of stress, anxiety and depression, but you get very few side effects, which cannot be said for allopathic medications.
While allopathic medications can be effective in the short-term, in the long-term they produce a plethora of side effects which often result both in a weakening of the immunity system and physical health, as well as resulting in chemical dependency issues!
Herbs on the other hand also produce relief from the symptoms of stress, anxiety and depression, but they rarely produce any negative effects on either immunity or physical health and also they donโt produce chemical dependency issues!
Furthermore, this is not just a book about herbal remedies, rather it also gives you a detailed overview as to the nature of stress, anxiety and depression and some really useful strategies for re-empowering yourself.
Allopathic medications are a stop gap with strong side effects while herbal remedies are a stop gap with weak si
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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