Author: Gregory L. Jantz
Brand: BLOUNT COLLECTIVE
Features:
- DEPRESSION & LIFE RECOVERY WORKBOOK: Dive into a holistic approach to challenges recovery. Our Christian counseling books, rooted in biblical counseling and cognitive processing therapy, guides you towards life restoration and emotional well-being.
- IMMERSE IN CHRISTIAN COUNSELING: Unlock hope with this workbook blending Christian mindfulness, cognitive behavioral therapy, and guidance counseling techniques. Navigate challenges through biblically rooted therapy for profound healing.
- PROMOTING PERSONALIZED CARE & SUPPORT: Counseling assessment and evaluation are crucial for tailored interventions. Our mindfulness workbook guides clinicians and clients to collaborate, fostering positive outcomes in the therapeutic and helping process.
- AUTHENTIC HAPPINESS: Embark on a transformative codependency recovery journey and achieve authentic happiness with this comprehensive resource, inspired by mindful cognitive behavioral therapy — it's more than a book; it's a self-love and self-healing companion.
- LIFE COACHING BOOKS: Our life coaching workbook serves as therapy tools for therapists and ideal for men and women seeking growth. It functions as a cognitive behavior therapy workbook, a mindful coaching aid, and an essential resource for anyone on the path to self-discovery.
Binding: paperback
Number Of Pages: 135
Release Date: 13-09-2023
Part Number: 356298
Details: Depression leaves a long shadow.. but doesn't have to last forever! Everyone gets the blues. We all suffer through a gloomy, gray day every now and then. For most, those gray moods evaporate as soon as the sun comes out again. But for others, their gray periods last longer with each episode. Maybe they begin to experience lingering anxiety or sadness, decreased energy, loss of interest in favorite activities, difficulty concentrating, pervasive emptiness, or increasing restlessness -- all potential signs of growing depression. As time passes, stress continues to build for depressed people. They isolate themselves. Consciously or not, they recall unresolved pains from the past and struggle with guilt, fear, and anger. If these symptoms are ignored, they can quickly pile up and create a debilitating sense of helplessness and hopelessness. Yet hope and healing are never out of reach. In this workbook, Dr. Gregory Janta explores not only the sources and symptoms of depression, but also provides a workable solution. He presents a pathway, through God's power, to forgive past offenses, restore laughter and gratitude, and recover joy and purpose in life. And as depression becomes a thing of the past, he explains why you can then expect an extraordinary life.
EAN: 9781960624017
Package Dimensions: 9.9 x 8.0 x 0.6 inches
Languages: English
